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1 min read
My Office is Ready for You After COVID
When I had visions of starting my private practice, I had a few things in mind when it came to my physical office space. I wanted it to...


1 min read
Start Where You Are
Sometimes folks come into treatment with a slew of topics they want to explore and they do not know where to begin. I am remembering a...


1 min read
"You just need to relax!" Well, how???
Have you ever been told by someone to "Just relax!" when dealing with something stressful or aggravating? It's quite common, and my...
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