top of page



Emotional Wealth: The True Legacy of Healing
True generational wealth is emotional healing. By breaking toxic cycles, you create a legacy of resilience and well-being for future generat
2 min read


Credit Card Debt and Mental Health: A Deeper Look
Credit card debt often signals emotional distress. Spending can be a process addiction, masking deeper issues needing attention.
3 min read


Disconnect to Reconnect: My Journey Away from Social Media - The Benefits of Disconnecting from Social Media for Better Mental Health
Benefits of Disconnecting from Social Media Taking a break from social media can have a huge impact on mental health. It helps reduce the...
4 min read
bottom of page