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stevensulcsw
Dec 30, 20202 min read
Emotional First Aid
Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...
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stevensulcsw
Nov 6, 20201 min read
"You just need to relax!" Well, how???
Have you ever been told by someone to "Just relax!" when dealing with something stressful or aggravating? It's quite common, and my...
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